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	<title>Normal shapes -Integral &#8211; SpigaBruna bio</title>
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	<link>https://spigabrunabio.com</link>
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	<item>
		<title>410 MIXED PASTA en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/410-mixed-pasta-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:58:33 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=490</guid>

					<description><![CDATA[Mixed or mixed wholemeal pasta is a real rarity, it gives life to dry vegetable, legume and fish soups.

<strong>COOKING</strong>: cooking 6-7 min]]></description>
		
		
		
			</item>
		<item>
		<title>409 SPAGHETTUCCI en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/409-spaghettucci-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:55:21 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=487</guid>

					<description><![CDATA[Another type of pasta for soups.

<strong>COOKING</strong>: 5-6 min]]></description>
		
		
		
			</item>
		<item>
		<title>408 YIN E YANG en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/408-yin-e-yang-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:50:54 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=484</guid>

					<description><![CDATA[Small pasta suitable for all kinds of soups.

<strong>COOKING</strong>: 5-6 min]]></description>
		
		
		
			</item>
		<item>
		<title>407 GNOCCHETTI en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/407-gnocchetti-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:47:10 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=481</guid>

					<description><![CDATA[Try them with chickpeas and tuna or with shrimp sauce! Magnificent!

<strong>COOKING</strong>: 6 min]]></description>
		
		
		
			</item>
		<item>
		<title>406 FUSILLATA CASERECCIA en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/406-fusillata-casereccia-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:30:24 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=478</guid>

					<description><![CDATA[The wholemeal fusillata is very ductile, let's prepare it with asparagus tips and cream or as you like.

<strong>COOKING</strong>: 7 min]]></description>
		
		
		
			</item>
		<item>
		<title>405 RICCIOLI en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/405-riccioli-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:27:29 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=475</guid>

					<description><![CDATA[They have the shape of broccoli, let's use them for a very fast vegetarian dish: add the curls to the cooking pot of the broccoli and cook for another 4 min. we collect vegetables and pasta with a slotted spoon, drizzle of oil and parmesan.

<strong>COOKING</strong>: 4 min]]></description>
		
		
		
			</item>
		<item>
		<title>404 TUBETTONI en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/404-tubettoni-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 10:13:41 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=472</guid>

					<description><![CDATA[It is the ideal pasta to combine with legumes: beans, chickpeas, cicerchie, lentils and with vegetables.

<strong>COOKING</strong>: 9-10 min]]></description>
		
		
		
			</item>
		<item>
		<title>403 TORTIGLIONI en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/403-tortiglioni-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 17:04:44 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=469</guid>

					<description><![CDATA[Very versatile format, delicious recipe with snow peas, chopped almonds, cheese and cherry tomatoes.

<strong>COOKING</strong>: 9-10 min]]></description>
		
		
		
			</item>
		<item>
		<title>402 MEZZE PENNE en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/402-mezze-penne-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 17:29:45 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=465</guid>

					<description><![CDATA[Let's try them with chopped hazelnuts, olives and capers; with chopped sausages, with squid in white wine, with salmon and potatoes.

<strong>COOKING</strong>: 6 min]]></description>
		
		
		
			</item>
		<item>
		<title>401 PENNE -en</title>
		<link>https://spigabrunabio.com/en/negozio/integral-health/normal-shapes-integral/401-penne-en/</link>
		
		<dc:creator><![CDATA[alfredomartinelli]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 16:13:29 +0000</pubDate>
				<guid isPermaLink="false">https://spigabrunabio.com/?post_type=product&#038;p=461</guid>

					<description><![CDATA[The classic penne format is well suited to our wholemeal semolina. Excellent with feta cheese, cherry tomatoes, onion and basil, or with zucchini, carrots and pepper pesto. However, the best recipe is with aubergines with mushrooms, cherry tomatoes and parmesan.

<strong>COOKING</strong>: 6 min]]></description>
		
		
		
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